Stronger Body.
Stronger Mind.
Stronger Spirit.
Building more than just a physique. A worldwide movement of men and women reclaiming their health, strength, and confidence in FAITH.
FAITH BUILT MOVEMENT
PERSONALISED PLANS
Training and nutrition built around your body, your goals, and your season of life – not a one-size-fits-all template.
1:1 SUPPORT
Coaches who care what you do outside the gym too. Wellbeing support, catch-up calls, weekly detailed feedback, and a daily habit tracker to keep you consistent between sessions.
WORLDWIDE COMMUNITY
Join a team that builds real connections with like-minded people who come together to share the journey, no matter what stage of life you are in. Team calls, educational seminars, team events, and daily devotionals.
MADE FOR MORE
What habits do you fall into when life gets hard? Because life will get hard again. We all face trials and tribulations — but the men and women who endure aren’t the ones who had it easiest. They’re the ones who built the foundations before the next storm hit.The disciplines we build in health and fitness impact the beliefs and choices we make in every area of our lives. A stronger body builds a stronger mind. A stronger mind builds stronger faith. And stronger faith changes everything.
At Faith Built Physique, we believe that committing to a challenge by choice — pushing past the limitations you place on yourself, building your body, strengthening your mind, deepening your faith — prepares you for every season life throws at you. If you believe you are who God has called you to be, build the habits that align with His word.
HOW WE HELP
MENTAL RESILIENCE
We work on the thoughts, triggers, and beliefs that have kept you stuck – and bring scripture to every single one.
STRENGTH & FITNESS
We coach all abilities, from complete beginners to competitive athletes. Come as you are and build results that last.
NUTRITION
Practical, sustainable nutrition that works with your life, your metabolism, and your goals — no crash diets, no guilt.
COACHING
Faith-filled coaches who walk the road with you – not just hand you a PDF and disappear.
MEET THE COACHES
Behind Faith Built Physique is a team of coaches who have been in the fire.We don’t coach from the sidelines. Every person on this team has walked through their own transformation — physically, mentally, and spiritually. We coach from that place.
Our Methods
Results-proven and science-backed training and nutrition methods. No faff, no TikTok trends — the real stuff that works.
Our Values
We care about you, not just your results. Transformation sticks when you believe the value of who you really are.
Our Community
Our clients connect with each other through daily devotionals, team calls, events, and a community that sharpens each other like iron.
TESTIMONIALS
Real stories from real people.
DANIELLE
“You have literally changed my life”
“I currently weigh the least I have in 5 years, I feel so strong, and my mindset has shifted completely. I have such a positive outlook towards food. We work together — and that’s the main key to why my coaching is working for me.”
CHELSEY
“I found Faith Built in a time of darkness and it brought me to the light.”
“My PMDD symptoms have calmed, it’s been like a veil has lifted. I no longer sit in the darkness of my own thoughts. Unmatched support and guidance.”
TRUDY
“At 65 years old I expected slow progress — but from 137lb to 121lb with a 3.5 inch loss in under 3 months. No starvation diets, no running for miles.
“Issy is more than just a coach.”
FAQs
Learn How it Works!
Do I have to be a Christian to work with you?
Our coaching is faith-integrated – scripture and devotionals are woven into everything we do. You don’t have to share our faith to join, but you do need to be open to it being part of the process.
How is this different from a normal fitness app?
We’re not an app – we’re coaches. Real people who know your name and your goals. The faith element means we go deeper than the physical, because that’s where lasting change happens.
What is the App Membership?
Our App Membership gives you a workout plan built for your goal, personalised macros, and full app access including trackers, progress tools, training videos, and educational content – all for £47/month.
What's included in Fight for Faith (1:1 coaching)
Fight for Faith is where the real transformation happens — because you’re not doing it alone. It’s £50/week, billed monthly, as an 8-week package, so you get the full, uninterrupted journey. You get everything in Foundations, plus a fully tailored nutrition plan built and adjusted around you, a weekly personal video review of your training, progress and consistency, private 1:1 WhatsApp access directly to your coach, a plan that’s adjusted in phases as you progress, and a genuinely high-support, hands-on coaching relationship.
Why is there an 8-week minimum?
Real, lasting change in your body, mind and faith doesn’t happen in a few weeks — it happens with consistency over time. Every package is built as an 8-week journey so you get the full benefit of the plan, the coaching, and the community behind you, not just a quick taster. Payments are billed monthly across the 8 weeks, so it’s manageable week to week while you commit to the process.
What if I've never trained before?
Perfect. We specialise in meeting people exactly where they are. Your programme will be built from scratch – no experience needed, no shame about starting.
How do I get started?
Book a free consultation. We’ll talk about where you are, where you want to be, and which option fits best. No pressure – just a real conversation.
What's included in Foundations?
Foundations is your starting point — a fully personalised plan built around your goals, with the structure and accountability to keep you consistent. It’s £30/week, billed monthly, as an 8-week package — because that’s what it takes to see real, lasting change. It includes a training programme tailored to your goals, personalised macros with your own macro tracker, nutrition guidance and recipes delivered via WhatsApp, a WhatsApp check-in every 2 weeks to keep you accountable, team seminars, and faith-strengthening resources.
What's included in Premium?
Premium is 1:1 coaching for your body, and pastoral mentorship for your spirit. It’s £70/week, billed monthly, as an 8-week package built for real, lasting change in every area. You get everything included in Fight for Faith, plus dedicated 1:1 pastoral mentorship sessions with Julie.
GET COACHING
Ready to start?
Book your free consultation and let’s build something that lasts.
Phone
+44 7872 879327